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How many calories do yo burn while 21 hours and 9 minutes of Mountain Biking?
Calories burned: | 143,091 |
Total duration: | 11349 min |
Your weight: | 89 kg |
Find out the amount of calories burned while:
- 11349 minutes of Cycling
- 11349 minutes of Hiking
- 11349 minutes of Rollerblading
- 11349 minutes of Running
11349 minutes of regularly doing Mountain Biking will not only help you burn 143,091 calories but also raise your Metabolic Rate up to 146,057 kcal if you are a man and 145,512 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 9 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 143091 calories during your workout which is an equal amount of calories that are in:
- 1685 apples
- 5721 Carrot
- 664 Doughnut
- 390 Hamburger
- 562 Candy bar (chocolate)
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