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How many calories do yo burn while 20 hours and 22 minutes of Mountain Biking?
Calories burned: | 155,308 |
Total duration: | 11302 min |
Your weight: | 213.8 lbs |
Find out the amount of calories burned while:
- 11302 minutes of Hiking
- 11302 minutes of Rollerblading
- 11302 minutes of Rowing machine training
- 11302 minutes of Running
11302 minutes of regularly doing Mountain Biking will not only help you burn 155,308 calories but also raise your Metabolic Rate up to 158,274 kcal if you are a man and 157,729 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 22 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 155308 calories during your workout which is an equal amount of calories that are in:
- 1829 apples
- 6210 Carrot
- 721 Doughnut
- 423 Hamburger
- 610 Candy bar (chocolate)
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