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How many calories do yo burn while 19 hours and 30 minutes of Mountain Biking?
Calories burned: | 143,437 |
Total duration: | 11250 min |
Your weight: | 198.4 lbs |
Find out the amount of calories burned while:
- 11250 minutes of Cycling
- 11250 minutes of Rowing
- 11250 minutes of Running 10 km/h
- 11250 minutes of Swimming
11250 minutes of regularly doing Mountain Biking will not only help you burn 143,437 calories but also raise your Metabolic Rate up to 146,403 kcal if you are a man and 145,858 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 30 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 143437 calories during your workout which is an equal amount of calories that are in:
- 1689 apples
- 5735 Carrot
- 666 Doughnut
- 391 Hamburger
- 563 Candy bar (chocolate)
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