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How many calories do yo burn while 18 hours and 45 minutes of Mountain Biking?
Calories burned: | 11,156 |
Total duration: | 1125 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 1125 minutes of Hiking
- 1125 minutes of Rollerblading
- 1125 minutes of Running 10 km/h
- 1125 minutes of Swimming
1125 minutes of regularly doing Mountain Biking will not only help you burn 11,156 calories but also raise your Metabolic Rate up to 14,122 kcal if you are a man and 13,577 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 18 hours and 45 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 11156 calories during your workout which is an equal amount of calories that are in:
- 131 apples
- 446 Carrot
- 52 Doughnut
- 30 Hamburger
- 44 Candy bar (chocolate)
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