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How many calories do yo burn while 19 hours and 21 minutes of Mountain Biking?
Calories burned: | 119,435 |
Total duration: | 11241 min |
Your weight: | 75 kg |
11241 minutes of regularly doing Mountain Biking will not only help you burn 119,435 calories but also raise your Metabolic Rate up to 122,401 kcal if you are a man and 121,856 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 21 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 119435 calories during your workout which is an equal amount of calories that are in:
- 1406 apples
- 4775 Carrot
- 554 Doughnut
- 325 Hamburger
- 469 Candy bar (chocolate)
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