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How many calories do yo burn while 18 hours and 44 minutes of Mountain Biking?
Calories burned: | 101,582 |
Total duration: | 11204 min |
Your weight: | 64 kg |
Find out the amount of calories burned while:
- 11204 minutes of Rowing
- 11204 minutes of Rowing machine training
- 11204 minutes of Running 10 km/h
- 11204 minutes of Swimming
11204 minutes of regularly doing Mountain Biking will not only help you burn 101,582 calories but also raise your Metabolic Rate up to 104,548 kcal if you are a man and 104,003 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 18 hours and 44 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 101582 calories during your workout which is an equal amount of calories that are in:
- 1196 apples
- 4062 Carrot
- 471 Doughnut
- 277 Hamburger
- 399 Candy bar (chocolate)
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