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How many calories do yo burn while 16 hours and 59 minutes of Mountain Biking?
Calories burned: | 165,097 |
Total duration: | 11099 min |
Your weight: | 231.5 lbs |
Find out the amount of calories burned while:
- 11099 minutes of Hiking
- 11099 minutes of Jogging
- 11099 minutes of Running 10 km/h
- 11099 minutes of Swimming
11099 minutes of regularly doing Mountain Biking will not only help you burn 165,097 calories but also raise your Metabolic Rate up to 168,063 kcal if you are a man and 167,518 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 59 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 165097 calories during your workout which is an equal amount of calories that are in:
- 1944 apples
- 6601 Carrot
- 766 Doughnut
- 450 Hamburger
- 648 Candy bar (chocolate)
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