Cardiorespiratory Endurance exercises
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Calorie Burned Calculator

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How many calories do yo burn while 18 hours and 13 minutes of Mountain Biking?

Calories burned: 6,813
Total duration: 1093 min
Your weight: 44 kg
Find out the amount of calories burned while:


1093 minutes of regularly doing Mountain Biking will not only help you burn 6,813 calories but also raise your Metabolic Rate up to 9,779 kcal if you are a man and 9,234 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 18 hours and 13 minutes of Mountain Biking you burn the same amount of calories as in: ?

  • 22 hours and 7 minutes of Swimming
  • 10 hours and 19 minutes of Running
  • 19 hours and 21 minutes of Tennis
  • 16 hours and 39 minutes of Boxing
  • 18 hours and 4 minutes of Lying

Diet plan

You have burned 6813 calories during your workout which is an equal amount of calories that are in:

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