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How many calories do yo burn while 11 hours and 38 minutes of Mountain Biking?
Calories burned: | 122,150 |
Total duration: | 10778 min |
Your weight: | 80 kg |
10778 minutes of regularly doing Mountain Biking will not only help you burn 122,150 calories but also raise your Metabolic Rate up to 125,116 kcal if you are a man and 124,571 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 38 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 122150 calories during your workout which is an equal amount of calories that are in:
- 1438 apples
- 4884 Carrot
- 567 Doughnut
- 333 Hamburger
- 479 Candy bar (chocolate)
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