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How many calories do yo burn while 10 hours and 56 minutes of Mountain Biking?
Calories burned: | 106,465 |
Total duration: | 10736 min |
Your weight: | 154.3 lbs |
10736 minutes of regularly doing Mountain Biking will not only help you burn 106,465 calories but also raise your Metabolic Rate up to 109,431 kcal if you are a man and 108,886 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 56 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 106465 calories during your workout which is an equal amount of calories that are in:
- 1254 apples
- 4257 Carrot
- 494 Doughnut
- 290 Hamburger
- 418 Candy bar (chocolate)
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