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How many calories do yo burn while 17 hours and 36 minutes of Mountain Biking?
Calories burned: | 11,070 |
Total duration: | 1056 min |
Your weight: | 74 kg |
Find out the amount of calories burned while:
- 1056 minutes of Rock Climbing
- 1056 minutes of Rowing machine training
- 1056 minutes of Running 10 km/h
- 1056 minutes of Walking
1056 minutes of regularly doing Mountain Biking will not only help you burn 11,070 calories but also raise your Metabolic Rate up to 14,036 kcal if you are a man and 13,491 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 17 hours and 36 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 11070 calories during your workout which is an equal amount of calories that are in:
- 130 apples
- 443 Carrot
- 51 Doughnut
- 30 Hamburger
- 43 Candy bar (chocolate)
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