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How many calories do yo burn while 7 hours and 10 minutes of Mountain Biking?
Calories burned: | 104,224 |
Total duration: | 10510 min |
Your weight: | 154.3 lbs |
10510 minutes of regularly doing Mountain Biking will not only help you burn 104,224 calories but also raise your Metabolic Rate up to 107,190 kcal if you are a man and 106,645 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 10 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 104224 calories during your workout which is an equal amount of calories that are in:
- 1227 apples
- 4167 Carrot
- 484 Doughnut
- 284 Hamburger
- 409 Candy bar (chocolate)
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