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How many calories do yo burn while 5 hours and 16 minutes of Mountain Biking?
Calories burned: | 101,620 |
Total duration: | 10396 min |
Your weight: | 152.1 lbs |
10396 minutes of regularly doing Mountain Biking will not only help you burn 101,620 calories but also raise your Metabolic Rate up to 104,586 kcal if you are a man and 104,041 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 16 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 101620 calories during your workout which is an equal amount of calories that are in:
- 1197 apples
- 4063 Carrot
- 472 Doughnut
- 277 Hamburger
- 399 Candy bar (chocolate)
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