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How many calories do yo burn while 5 hours and 6 minutes of Mountain Biking?
Calories burned: | 153,020 |
Total duration: | 10386 min |
Your weight: | 104 kg |
Find out the amount of calories burned while:
- 10386 minutes of Canoeing
- 10386 minutes of Hiking
- 10386 minutes of Rowing machine training
- 10386 minutes of Running
10386 minutes of regularly doing Mountain Biking will not only help you burn 153,020 calories but also raise your Metabolic Rate up to 155,986 kcal if you are a man and 155,441 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 6 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 153020 calories during your workout which is an equal amount of calories that are in:
- 1802 apples
- 6118 Carrot
- 710 Doughnut
- 417 Hamburger
- 601 Candy bar (chocolate)
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