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How many calories do yo burn while 4 hours and 55 minutes of Mountain Biking?
Calories burned: | 119,934 |
Total duration: | 10375 min |
Your weight: | 81.6 kg |
Find out the amount of calories burned while:
- 10375 minutes of Cycling
- 10375 minutes of Rowing machine training
- 10375 minutes of Running 10 km/h
- 10375 minutes of Swimming
10375 minutes of regularly doing Mountain Biking will not only help you burn 119,934 calories but also raise your Metabolic Rate up to 122,900 kcal if you are a man and 122,355 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 55 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 119934 calories during your workout which is an equal amount of calories that are in:
- 1412 apples
- 4795 Carrot
- 557 Doughnut
- 327 Hamburger
- 471 Candy bar (chocolate)
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