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How many calories do yo burn while 4 hours and 12 minutes of Mountain Biking?
Calories burned: | 109,777 |
Total duration: | 10332 min |
Your weight: | 165.3 lbs |
Find out the amount of calories burned while:
- 10332 minutes of Cycling
- 10332 minutes of Rock Climbing
- 10332 minutes of Rowing
- 10332 minutes of Running 10 km/h
10332 minutes of regularly doing Mountain Biking will not only help you burn 109,777 calories but also raise your Metabolic Rate up to 112,743 kcal if you are a man and 112,198 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 12 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 109777 calories during your workout which is an equal amount of calories that are in:
- 1293 apples
- 4389 Carrot
- 510 Doughnut
- 299 Hamburger
- 431 Candy bar (chocolate)
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