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How many calories do yo burn while 3 hours and 12 minutes of Mountain Biking?
Calories burned: | 151,340 |
Total duration: | 10272 min |
Your weight: | 104 kg |
Find out the amount of calories burned while:
- 10272 minutes of Cycling
- 10272 minutes of Hiking
- 10272 minutes of Rowing machine training
- 10272 minutes of Running
10272 minutes of regularly doing Mountain Biking will not only help you burn 151,340 calories but also raise your Metabolic Rate up to 154,306 kcal if you are a man and 153,761 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 12 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 151340 calories during your workout which is an equal amount of calories that are in:
- 1782 apples
- 6051 Carrot
- 702 Doughnut
- 412 Hamburger
- 594 Candy bar (chocolate)
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