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How many calories do yo burn while 21 hours and 45 minutes of Canoeing?
Calories burned: | 70,708 |
Total duration: | 9945 min |
Your weight: | 174.2 lbs |
9945 minutes of regularly doing Canoeing will not only help you burn 70,708 calories but also raise your Metabolic Rate up to 73,674 kcal if you are a man and 73,129 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 45 minutes of Canoeing you burn the same amount of calories as in: ?
Diet plan
You have burned 70708 calories during your workout which is an equal amount of calories that are in:
- 833 apples
- 2827 Carrot
- 328 Doughnut
- 193 Hamburger
- 278 Candy bar (chocolate)
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