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How many calories do yo burn while 16 hours and 31 minutes of Canoeing?
Calories burned: | 78,011 |
Total duration: | 9631 min |
Your weight: | 198.4 lbs |
Find out the amount of calories burned while:
- 9631 minutes of Rollerblading
- 9631 minutes of Running
- 9631 minutes of Running 10 km/h
- 9631 minutes of Walking: moderate pace
9631 minutes of regularly doing Canoeing will not only help you burn 78,011 calories but also raise your Metabolic Rate up to 80,977 kcal if you are a man and 80,432 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cardio exercises (aerobic exercises) have positive effect on the circulatory system. They strengthen the heart muscle, improve blood circulation and reduce the resting heart rate. Cardio exercises increase body’s metabolism, increase the body's resistance and strength, reduce the tendency for cellulite and decrease the risk of obesity.
Workout plan
During 16 hours and 31 minutes of Canoeing you burn the same amount of calories as in: ?
Diet plan
You have burned 78011 calories during your workout which is an equal amount of calories that are in:
- 919 apples
- 3119 Carrot
- 362 Doughnut
- 212 Hamburger
- 306 Candy bar (chocolate)
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