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How many calories do yo burn while 15 hours and 56 minutes of Canoeing?
Calories burned: | 34,545 |
Total duration: | 9596 min |
Your weight: | 88.2 lbs |
Find out the amount of calories burned while:
- 9596 minutes of Cycling
- 9596 minutes of Rollerblading
- 9596 minutes of Rowing
- 9596 minutes of Rowing machine training
9596 minutes of regularly doing Canoeing will not only help you burn 34,545 calories but also raise your Metabolic Rate up to 37,511 kcal if you are a man and 36,966 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cardio exercises (aerobic exercises) have positive effect on the circulatory system. They strengthen the heart muscle, improve blood circulation and reduce the resting heart rate. Cardio exercises increase body’s metabolism, increase the body's resistance and strength, reduce the tendency for cellulite and decrease the risk of obesity.
Workout plan
During 15 hours and 56 minutes of Canoeing you burn the same amount of calories as in: ?
Diet plan
You have burned 34545 calories during your workout which is an equal amount of calories that are in:
- 407 apples
- 1381 Carrot
- 160 Doughnut
- 94 Hamburger
- 136 Candy bar (chocolate)
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