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How many calories do yo burn while 15 hours and 56 minutes of Cycling ?
Calories burned: | 38,384 |
Total duration: | 9596 min |
Your weight: | 88.2 lbs |
Find out the amount of calories burned while:
- 9596 minutes of Canoeing
- 9596 minutes of Rowing machine training
- 9596 minutes of Swimming
- 9596 minutes of Walking: moderate pace
9596 minutes of regularly doing Cycling will not only help you burn 38,384 calories but also raise your Metabolic Rate up to 41,350 kcal if you are a man and 40,805 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cardio exercises (aerobic exercises) have positive effect on the circulatory system. They strengthen the heart muscle, improve blood circulation and reduce the resting heart rate. Cardio exercises increase body’s metabolism, increase the body's resistance and strength, reduce the tendency for cellulite and decrease the risk of obesity.
Workout plan
During 15 hours and 56 minutes of Cycling you burn the same amount of calories as in: ?
Diet plan
You have burned 38384 calories during your workout which is an equal amount of calories that are in:
- 452 apples
- 1535 Carrot
- 178 Doughnut
- 105 Hamburger
- 151 Candy bar (chocolate)
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