Cardiorespiratory Endurance exercises
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Calorie Burned Calculator

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How many calories do yo burn while 12 hours and 48 minutes of Canoeing?

Calories burned: 4,216
Total duration: 768 min
Your weight: 134.5 lbs
Find out the amount of calories burned while:


768 minutes of regularly doing Canoeing will not only help you burn 4,216 calories but also raise your Metabolic Rate up to 7,182 kcal if you are a man and 6,637 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 12 hours and 48 minutes of Canoeing you burn the same amount of calories as in: ?

  • 9 hours and 52 minutes of Swimming
  • 4 hours and 36 minutes of Running
  • 8 hours and 38 minutes of Tennis
  • 7 hours and 26 minutes of Boxing
  • 19 hours and 11 minutes of Lying

Diet plan

You have burned 4216 calories during your workout which is an equal amount of calories that are in:

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