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How many calories do yo burn while 7 hours and 9 minutes of Canoeing?
Calories burned: | 68,661 |
Total duration: | 7629 min |
Your weight: | 100 kg |
Find out the amount of calories burned while:
- 7629 minutes of Jogging
- 7629 minutes of Running 10 km/h
- 7629 minutes of Swimming
- 7629 minutes of Walking
7629 minutes of regularly doing Canoeing will not only help you burn 68,661 calories but also raise your Metabolic Rate up to 71,627 kcal if you are a man and 71,082 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cardio exercises (aerobic exercises) have positive effect on the circulatory system. They strengthen the heart muscle, improve blood circulation and reduce the resting heart rate. Cardio exercises increase body’s metabolism, increase the body's resistance and strength, reduce the tendency for cellulite and decrease the risk of obesity.
Workout plan
During 7 hours and 9 minutes of Canoeing you burn the same amount of calories as in: ?
Diet plan
You have burned 68661 calories during your workout which is an equal amount of calories that are in:
- 808 apples
- 2745 Carrot
- 319 Doughnut
- 187 Hamburger
- 269 Candy bar (chocolate)
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