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How many calories do yo burn while 4 hours and 43 minutes of Canoeing?
Calories burned: | 45,795 |
Total duration: | 7483 min |
Your weight: | 68 kg |
Find out the amount of calories burned while:
- 7483 minutes of Cycling
- 7483 minutes of Jogging
- 7483 minutes of Rollerblading
- 7483 minutes of Walking: moderate pace
7483 minutes of regularly doing Canoeing will not only help you burn 45,795 calories but also raise your Metabolic Rate up to 48,761 kcal if you are a man and 48,216 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 43 minutes of Canoeing you burn the same amount of calories as in: ?
Diet plan
You have burned 45795 calories during your workout which is an equal amount of calories that are in:
- 539 apples
- 1831 Carrot
- 213 Doughnut
- 125 Hamburger
- 180 Candy bar (chocolate)
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