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How many calories do yo burn while 11 hours and 21 minutes of Canoeing?
Calories burned: | 5,393 |
Total duration: | 681 min |
Your weight: | 194 lbs |
Find out the amount of calories burned while:
- 681 minutes of Jogging
- 681 minutes of Rowing machine training
- 681 minutes of Running 10 km/h
- 681 minutes of Swimming
681 minutes of regularly doing Canoeing will not only help you burn 5,393 calories but also raise your Metabolic Rate up to 8,359 kcal if you are a man and 7,814 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 21 minutes of Canoeing you burn the same amount of calories as in: ?
Diet plan
You have burned 5393 calories during your workout which is an equal amount of calories that are in:
- 63 apples
- 216 Carrot
- 25 Doughnut
- 15 Hamburger
- 21 Candy bar (chocolate)
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