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How many calories do yo burn while 10 hours and 38 minutes of Canoeing?
Calories burned: | 4,685 |
Total duration: | 638 min |
Your weight: | 179.9 lbs |
638 minutes of regularly doing Canoeing will not only help you burn 4,685 calories but also raise your Metabolic Rate up to 7,651 kcal if you are a man and 7,106 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 38 minutes of Canoeing you burn the same amount of calories as in: ?
Diet plan
You have burned 4685 calories during your workout which is an equal amount of calories that are in:
- 55 apples
- 187 Carrot
- 22 Doughnut
- 13 Hamburger
- 18 Candy bar (chocolate)
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