Cardiorespiratory Endurance exercises
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How many calories do yo burn while 9 hours and 54 minutes of Canoeing?

Calories burned: 3,688
Total duration: 594 min
Your weight: 69 kg
Find out the amount of calories burned while:


594 minutes of regularly doing Canoeing will not only help you burn 3,688 calories but also raise your Metabolic Rate up to 6,654 kcal if you are a man and 6,109 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 9 hours and 54 minutes of Canoeing you burn the same amount of calories as in: ?

  • 7 hours and 38 minutes of Swimming
  • 3 hours and 34 minutes of Running
  • 6 hours and 41 minutes of Tennis
  • 5 hours and 45 minutes of Boxing
  • 17 hours and 6 minutes of Lying

Diet plan

You have burned 3688 calories during your workout which is an equal amount of calories that are in:

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