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How many calories do yo burn while 9 hours and 30 minutes of Canoeing?
Calories burned: | 4,565 |
Total duration: | 570 min |
Your weight: | 196.2 lbs |
Find out the amount of calories burned while:
- 570 minutes of Hiking
- 570 minutes of Mountain Biking
- 570 minutes of Rowing
- 570 minutes of Rowing machine training
570 minutes of regularly doing Canoeing will not only help you burn 4,565 calories but also raise your Metabolic Rate up to 7,531 kcal if you are a man and 6,986 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 30 minutes of Canoeing you burn the same amount of calories as in: ?
Diet plan
You have burned 4565 calories during your workout which is an equal amount of calories that are in:
- 54 apples
- 183 Carrot
- 21 Doughnut
- 12 Hamburger
- 18 Candy bar (chocolate)
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