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How many calories do yo burn while 21 hours and 56 minutes of Canoeing?
Calories burned: | 40,071 |
Total duration: | 5636 min |
Your weight: | 174.2 lbs |
5636 minutes of regularly doing Canoeing will not only help you burn 40,071 calories but also raise your Metabolic Rate up to 43,037 kcal if you are a man and 42,492 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 56 minutes of Canoeing you burn the same amount of calories as in: ?
Diet plan
You have burned 40071 calories during your workout which is an equal amount of calories that are in:
- 472 apples
- 1602 Carrot
- 186 Doughnut
- 109 Hamburger
- 157 Candy bar (chocolate)
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