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How many calories do yo burn while 19 hours of Canoeing?
Calories burned: | 43,734 |
Total duration: | 5460 min |
Your weight: | 89 kg |
Find out the amount of calories burned while:
- 5460 minutes of Cycling
- 5460 minutes of Mountain Biking
- 5460 minutes of Rollerblading
- 5460 minutes of Swimming
5460 minutes of regularly doing Canoeing will not only help you burn 43,734 calories but also raise your Metabolic Rate up to 46,700 kcal if you are a man and 46,155 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cardio exercises (aerobic exercises) have positive effect on the circulatory system. They strengthen the heart muscle, improve blood circulation and reduce the resting heart rate. Cardio exercises increase body’s metabolism, increase the body's resistance and strength, reduce the tendency for cellulite and decrease the risk of obesity.
Workout plan
During 19 hours of Canoeing you burn the same amount of calories as in: ?
Diet plan
You have burned 43734 calories during your workout which is an equal amount of calories that are in:
- 515 apples
- 1749 Carrot
- 203 Doughnut
- 119 Hamburger
- 172 Candy bar (chocolate)
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