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How many calories do yo burn while 4 hours and 50 minutes of Boxing?
Calories burned: | 43,730 |
Total duration: | 3170 min |
Your weight: | 89 kg |
Find out the amount of calories burned while:
3170 minutes of regularly doing Boxing will not only help you burn 43,730 calories but also raise your Metabolic Rate up to 46,696 kcal if you are a man and 46,151 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 50 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 43730 calories during your workout which is an equal amount of calories that are in:
- 515 apples
- 1749 Carrot
- 203 Doughnut
- 119 Hamburger
- 172 Candy bar (chocolate)
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