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How many calories do yo burn while 8 hours and 59 minutes of Canoeing?
Calories burned: | 21,428 |
Total duration: | 4859 min |
Your weight: | 49 kg |
Find out the amount of calories burned while:
- 4859 minutes of Hiking
- 4859 minutes of Jogging
- 4859 minutes of Rollerblading
- 4859 minutes of Rowing machine training
4859 minutes of regularly doing Canoeing will not only help you burn 21,428 calories but also raise your Metabolic Rate up to 24,394 kcal if you are a man and 23,849 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 8 hours and 59 minutes of Canoeing you burn the same amount of calories as in: ?
Diet plan
You have burned 21428 calories during your workout which is an equal amount of calories that are in:
- 252 apples
- 857 Carrot
- 99 Doughnut
- 58 Hamburger
- 84 Candy bar (chocolate)
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