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How many calories do yo burn while 7 hours and 42 minutes of Canoeing?
Calories burned: | 4,449 |
Total duration: | 462 min |
Your weight: | 107 kg |
Find out the amount of calories burned while:
- 462 minutes of Jogging
- 462 minutes of Rock Climbing
- 462 minutes of Rowing machine training
- 462 minutes of Running 10 km/h
462 minutes of regularly doing Canoeing will not only help you burn 4,449 calories but also raise your Metabolic Rate up to 7,415 kcal if you are a man and 6,870 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Dancing can give you a great workout
It can help to tone your entire body, improve posture and balance, increase your flexibility and provides opportunity to stay fit and healthy in fun way.
Workout plan
During 7 hours and 42 minutes of Canoeing you burn the same amount of calories as in: ?
Diet plan
You have burned 4449 calories during your workout which is an equal amount of calories that are in:
- 52 apples
- 178 Carrot
- 21 Doughnut
- 12 Hamburger
- 17 Candy bar (chocolate)
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