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How many calories do yo burn while 4 hours and 57 minutes of Canoeing?
Calories burned: | 28,256 |
Total duration: | 4617 min |
Your weight: | 68 kg |
Find out the amount of calories burned while:
- 4617 minutes of Rock Climbing
- 4617 minutes of Rowing
- 4617 minutes of Rowing machine training
- 4617 minutes of Running
4617 minutes of regularly doing Canoeing will not only help you burn 28,256 calories but also raise your Metabolic Rate up to 31,222 kcal if you are a man and 30,677 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 57 minutes of Canoeing you burn the same amount of calories as in: ?
Diet plan
You have burned 28256 calories during your workout which is an equal amount of calories that are in:
- 333 apples
- 1130 Carrot
- 131 Doughnut
- 77 Hamburger
- 111 Candy bar (chocolate)
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