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How many calories do yo burn while 4 hours and 30 minutes of Canoeing?
Calories burned: | 28,917 |
Total duration: | 4590 min |
Your weight: | 154.3 lbs |
Find out the amount of calories burned while:
- 4590 minutes of Cycling
- 4590 minutes of Hiking
- 4590 minutes of Mountain Biking
- 4590 minutes of Rock Climbing
4590 minutes of regularly doing Canoeing will not only help you burn 28,917 calories but also raise your Metabolic Rate up to 31,883 kcal if you are a man and 31,338 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 30 minutes of Canoeing you burn the same amount of calories as in: ?
Diet plan
You have burned 28917 calories during your workout which is an equal amount of calories that are in:
- 340 apples
- 1156 Carrot
- 134 Doughnut
- 79 Hamburger
- 113 Candy bar (chocolate)
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