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How many calories do yo burn while 4 hours and 19 minutes of Canoeing?
Calories burned: | 20,605 |
Total duration: | 4579 min |
Your weight: | 110.2 lbs |
Find out the amount of calories burned while:
- 4579 minutes of Hiking
- 4579 minutes of Running
- 4579 minutes of Running 10 km/h
- 4579 minutes of Walking
4579 minutes of regularly doing Canoeing will not only help you burn 20,605 calories but also raise your Metabolic Rate up to 23,571 kcal if you are a man and 23,026 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
An hour of horseback riding, depending on its intensity and skill level can help you burn from 300 to as much as 650 calories. It improves your posture. Horseback riding can be a very good and intense workout for your legs muscles, as well as the upper part of your body
Workout plan
During 4 hours and 19 minutes of Canoeing you burn the same amount of calories as in: ?
Diet plan
You have burned 20605 calories during your workout which is an equal amount of calories that are in:
- 243 apples
- 824 Carrot
- 96 Doughnut
- 56 Hamburger
- 81 Candy bar (chocolate)
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