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How many calories do yo burn while 4 hours and 19 minutes of Walking?
Calories burned: | 13,355 |
Total duration: | 4579 min |
Your weight: | 110.2 lbs |
Find out the amount of calories burned while:
- 4579 minutes of Walking: moderate pace
- 4579 minutes of Cycling
- 4579 minutes of Jogging
- 4579 minutes of Rowing
4579 minutes of regularly doing Walking will not only help you burn 13,355 calories but also raise your Metabolic Rate up to 16,321 kcal if you are a man and 15,776 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 19 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 13355 calories during your workout which is an equal amount of calories that are in:
- 157 apples
- 534 Carrot
- 62 Doughnut
- 36 Hamburger
- 52 Candy bar (chocolate)
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