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How many calories do yo burn while 4 hours and 6 minutes of Canoeing?
Calories burned: | 16,437 |
Total duration: | 4566 min |
Your weight: | 88.2 lbs |
4566 minutes of regularly doing Canoeing will not only help you burn 16,437 calories but also raise your Metabolic Rate up to 19,403 kcal if you are a man and 18,858 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 6 minutes of Canoeing you burn the same amount of calories as in: ?
Diet plan
You have burned 16437 calories during your workout which is an equal amount of calories that are in:
- 194 apples
- 657 Carrot
- 76 Doughnut
- 45 Hamburger
- 65 Candy bar (chocolate)
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