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How many calories do yo burn while 3 hours and 58 minutes of Canoeing?
Calories burned: | 21,741 |
Total duration: | 4558 min |
Your weight: | 116.8 lbs |
Find out the amount of calories burned while:
- 4558 minutes of Jogging
- 4558 minutes of Mountain Biking
- 4558 minutes of Rowing
- 4558 minutes of Running
4558 minutes of regularly doing Canoeing will not only help you burn 21,741 calories but also raise your Metabolic Rate up to 24,707 kcal if you are a man and 24,162 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 58 minutes of Canoeing you burn the same amount of calories as in: ?
Diet plan
You have burned 21741 calories during your workout which is an equal amount of calories that are in:
- 256 apples
- 869 Carrot
- 101 Doughnut
- 59 Hamburger
- 85 Candy bar (chocolate)
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