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How many calories do yo burn while 3 hours and 50 minutes of Canoeing?
Calories burned: | 20,065 |
Total duration: | 4550 min |
Your weight: | 49 kg |
Find out the amount of calories burned while:
- 4550 minutes of Rollerblading
- 4550 minutes of Rowing machine training
- 4550 minutes of Running 10 km/h
- 4550 minutes of Walking
4550 minutes of regularly doing Canoeing will not only help you burn 20,065 calories but also raise your Metabolic Rate up to 23,031 kcal if you are a man and 22,486 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 50 minutes of Canoeing you burn the same amount of calories as in: ?
Diet plan
You have burned 20065 calories during your workout which is an equal amount of calories that are in:
- 236 apples
- 802 Carrot
- 93 Doughnut
- 55 Hamburger
- 79 Candy bar (chocolate)
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