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How many calories do yo burn while 2 hours and 53 minutes of Canoeing?
Calories burned: | 30,327 |
Total duration: | 4493 min |
Your weight: | 75 kg |
Find out the amount of calories burned while:
- 4493 minutes of Hiking
- 4493 minutes of Running
- 4493 minutes of Swimming
- 4493 minutes of Walking: moderate pace
4493 minutes of regularly doing Canoeing will not only help you burn 30,327 calories but also raise your Metabolic Rate up to 33,293 kcal if you are a man and 32,748 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 53 minutes of Canoeing you burn the same amount of calories as in: ?
Diet plan
You have burned 30327 calories during your workout which is an equal amount of calories that are in:
- 357 apples
- 1213 Carrot
- 141 Doughnut
- 83 Hamburger
- 119 Candy bar (chocolate)
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