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How many calories do yo burn while 20 hours and 34 minutes of Canoeing?
Calories burned: | 30,213 |
Total duration: | 4114 min |
Your weight: | 179.9 lbs |
Find out the amount of calories burned while:
- 4114 minutes of Cycling
- 4114 minutes of Jogging
- 4114 minutes of Rowing machine training
- 4114 minutes of Swimming
4114 minutes of regularly doing Canoeing will not only help you burn 30,213 calories but also raise your Metabolic Rate up to 33,179 kcal if you are a man and 32,634 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 34 minutes of Canoeing you burn the same amount of calories as in: ?
Diet plan
You have burned 30213 calories during your workout which is an equal amount of calories that are in:
- 356 apples
- 1208 Carrot
- 140 Doughnut
- 82 Hamburger
- 119 Candy bar (chocolate)
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