Cardiorespiratory Endurance exercises
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How many calories do yo burn while 18 hours and 28 minutes of Canoeing?

Calories burned: 30,867
Total duration: 3988 min
Your weight: 189.6 lbs
Find out the amount of calories burned while:


3988 minutes of regularly doing Canoeing will not only help you burn 30,867 calories but also raise your Metabolic Rate up to 33,833 kcal if you are a man and 33,288 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 18 hours and 28 minutes of Canoeing you burn the same amount of calories as in: ?

  • 3 hours and 16 minutes of Swimming
  • 23 hours and 56 minutes of Running
  • 20 hours and 52 minutes of Tennis
  • 14 hours and 36 minutes of Boxing
  • 22 hours and 12 minutes of Lying

Diet plan

You have burned 30867 calories during your workout which is an equal amount of calories that are in:

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