Cardiorespiratory Endurance exercises
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Calorie Burned Calculator

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How many calories do yo burn while 16 hours and 39 minutes of Canoeing?

Calories burned: 28,487
Total duration: 3879 min
Your weight: 179.9 lbs
Find out the amount of calories burned while:


3879 minutes of regularly doing Canoeing will not only help you burn 28,487 calories but also raise your Metabolic Rate up to 31,453 kcal if you are a man and 30,908 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 16 hours and 39 minutes of Canoeing you burn the same amount of calories as in: ?

  • 1 hour and 52 minutes of Swimming
  • 23 hours and 16 minutes of Running
  • 19 hours and 38 minutes of Tennis
  • 13 hours and 32 minutes of Boxing
  • 5 hours and 51 minutes of Lying

Diet plan

You have burned 28487 calories during your workout which is an equal amount of calories that are in:

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