Cardiorespiratory Endurance exercises
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How many calories do yo burn while 14 hours and 4 minutes of Canoeing?

Calories burned: 28,823
Total duration: 3724 min
Your weight: 86 kg
Find out the amount of calories burned while:


3724 minutes of regularly doing Canoeing will not only help you burn 28,823 calories but also raise your Metabolic Rate up to 31,789 kcal if you are a man and 31,244 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 14 hours and 4 minutes of Canoeing you burn the same amount of calories as in: ?

  • 23 hours and 53 minutes of Swimming
  • 22 hours and 21 minutes of Running
  • 17 hours and 54 minutes of Tennis
  • 12 hours and 2 minutes of Boxing
  • 6 hours and 35 minutes of Lying

Diet plan

You have burned 28823 calories during your workout which is an equal amount of calories that are in:

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