Cardiorespiratory Endurance exercises
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Strength training
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Team sports
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Calorie Burned Calculator

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How many calories do yo burn while 12 hours and 57 minutes of Canoeing?

Calories burned: 23,039
Total duration: 3657 min
Your weight: 154.3 lbs
Find out the amount of calories burned while:


3657 minutes of regularly doing Canoeing will not only help you burn 23,039 calories but also raise your Metabolic Rate up to 26,005 kcal if you are a man and 25,460 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 12 hours and 57 minutes of Canoeing you burn the same amount of calories as in: ?

  • 23 hours and 1 minutes of Swimming
  • 21 hours and 57 minutes of Running
  • 17 hours and 9 minutes of Tennis
  • 11 hours and 23 minutes of Boxing
  • 20 hours and 33 minutes of Lying

Diet plan

You have burned 23039 calories during your workout which is an equal amount of calories that are in:

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