Cardiorespiratory Endurance exercises
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How many calories do yo burn while 11 hours and 31 minutes of Canoeing?

Calories burned: 28,603
Total duration: 3571 min
Your weight: 89 kg
Find out the amount of calories burned while:


3571 minutes of regularly doing Canoeing will not only help you burn 28,603 calories but also raise your Metabolic Rate up to 31,569 kcal if you are a man and 31,024 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 11 hours and 31 minutes of Canoeing you burn the same amount of calories as in: ?

  • 21 hours and 55 minutes of Swimming
  • 21 hours and 26 minutes of Running
  • 16 hours and 10 minutes of Tennis
  • 10 hours and 33 minutes of Boxing
  • 7 hours and 38 minutes of Lying

Diet plan

You have burned 28603 calories during your workout which is an equal amount of calories that are in:

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