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How many calories do yo burn while 11 hours and 30 minutes of Canoeing?
Calories burned: | 28,274 |
Total duration: | 3570 min |
Your weight: | 88 kg |
Find out the amount of calories burned while:
- 3570 minutes of Hiking
- 3570 minutes of Rowing machine training
- 3570 minutes of Running 10 km/h
- 3570 minutes of Walking: moderate pace
3570 minutes of regularly doing Canoeing will not only help you burn 28,274 calories but also raise your Metabolic Rate up to 31,240 kcal if you are a man and 30,695 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Unlike other exercises, yoga combines different types of movements that improve blood circulation, balance, flexibility of joints and muscles. There are also meditation techniques, such as deep breathing. Yoga helps in weight loss, good sleep, reduces back pain, improves memory.
Workout plan
During 11 hours and 30 minutes of Canoeing you burn the same amount of calories as in: ?
Diet plan
You have burned 28274 calories during your workout which is an equal amount of calories that are in:
- 333 apples
- 1131 Carrot
- 131 Doughnut
- 77 Hamburger
- 111 Candy bar (chocolate)
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