Cardiorespiratory Endurance exercises
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Strength training
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Team sports
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Calorie Burned Calculator

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How many calories do yo burn while 11 hours and 5 minutes of Canoeing?

Calories burned: 23,609
Total duration: 3545 min
Your weight: 163.1 lbs
Find out the amount of calories burned while:


3545 minutes of regularly doing Canoeing will not only help you burn 23,609 calories but also raise your Metabolic Rate up to 26,575 kcal if you are a man and 26,030 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 11 hours and 5 minutes of Canoeing you burn the same amount of calories as in: ?

  • 21 hours and 35 minutes of Swimming
  • 21 hours and 16 minutes of Running
  • 15 hours and 53 minutes of Tennis
  • 10 hours and 18 minutes of Boxing
  • 3 hours and 45 minutes of Lying

Diet plan

You have burned 23609 calories during your workout which is an equal amount of calories that are in:

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