Cardiorespiratory Endurance exercises
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How many calories do yo burn while 7 hours and 16 minutes of Canoeing?

Calories burned: 31,037
Total duration: 3316 min
Your weight: 229.3 lbs
Find out the amount of calories burned while:


3316 minutes of regularly doing Canoeing will not only help you burn 31,037 calories but also raise your Metabolic Rate up to 34,003 kcal if you are a man and 33,458 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 7 hours and 16 minutes of Canoeing you burn the same amount of calories as in: ?

  • 18 hours and 38 minutes of Swimming
  • 19 hours and 54 minutes of Running
  • 13 hours and 18 minutes of Tennis
  • 8 hours and 5 minutes of Boxing
  • 17 hours and 23 minutes of Lying

Diet plan

You have burned 31037 calories during your workout which is an equal amount of calories that are in:

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